What are you Doing for Your Daily Detox?

We take in toxins everyday from the air, food and water.

We can support our bodies constant detoxification naturally through lifestyle and dietary changes.

We should try to reduce our exposure to toxins as much as possible including those in our food.

We are exposed to toxins everyday through the air, food and water. To avoid pesticides buy organic produce

when you can. Glyphosate is the main pesticide in the weed killer Roundup and the most used herbicide in

the world. It is known to cause major health problems throughout our bodies.

And, guess what? It can’t be washed off from food. Yuck!

Start making your own home-made pesticide wash. I use this one by Dr. Isaac Eliaz:

Mix 1 cup water

1 cup white vinegar,

1 tablespoon of baking soda

½ organic lemon juice in a spray bottle.

Spray produce and let it sit for 5 minutes before rinsing thoroughly.

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